How to overcome In-decision

Decision fatigue: what it is You make many choices every day. Roughly 70–120 need real thought . Each one uses energy. When the energy runs low, your brain stalls. That stall is decision fatigue. Every day you make 3-5 important life changing decisions and you need to be clear and free to be able to make those confidently and quickly. How it feels Heavy head in the afternoon Slow start on simple tasks Scrolling instead of doing Jumping between tabs Doubting your own choices S

The Real Reason You Struggle to Make Decisions If you’ve ever sat staring at two options replaying them over and over in your head you know the frustration of indecision.You tell yourself you just need more time, more clarity, or the “right” answer. But that clarity never comes. The truth is, most people don’t have a clarity problem they have a confidence problem.We don’t trust ourselves to handle what happens after  the decision. That fear of regret or judgment is what kee